Stress Test

Test whether you are vulnerable to stress by answering the following questions from our Stress Test Quiz. Below is a list of problems that a person sometimes experiences when they are stressed. Read the questions and if you think you agree, answer yes, if you experience these habitually. If you answer no, you haven't ever experienced these situations or feelings before or if you have they have been on a rare occasion.

 

Test whether you are vulnerable to stress by answering the following questions from our Stress Test Quiz. Below is a list of problems that a person sometimes experiences when they are stressed.   Read the questions and if you think you agree, answer yes, if you experience these habitually. If you answer no, you haven’t ever experienced these situations or feelings before or if you have they have been on a rare occasion.

Stress Test

Please mark which questions you think relate to you when in stressful situations or if you are nervous or stressed. If you feel you are particularly stressed, seek medical advice and tips from your doctor, they can give you practical and useful advice on how to deal with stress.

 

Stress is an automatic response of the body to situations that demand more effort and energy unlike normal ordinary situations, or can be dangerous, harmful or unpleasant. Each person has a series of reactions to stress, some of the most common are listed in the test.

Stress Test

Find out whether you are vulnerable to stress and whether being stressed is causing every day activities to become difficult and problematic.