Fertility test: A healthy diet

By answering the questions in this fertility test you will be able to see whether your diet is having a positive or negative effect on your fertility, as well as your health in general. If you are aware of your bad dietary habits you can then change them for the better so that you can help yourself conceive a child.

Take this "Fertility test: A healthy diet" to see if your diet is affecting your fertility.

Fertility test

By answering the questions in this fertility test you will be able to see whether you

Fertility test: A healthy diet

r diet is having a positive or negative effect on your fertility, as well as your health in general.

If you are aware of your bad dietary habits you can then change them for the better so that you can help yourself conceive a child.

Healthy diet quiz

To begin the quiz simply click on the button below




Nutrition is extremely important when it comes to fertility. By analysing what you eat and by making some changes, you will improve your changes of conceiving. Make changes gradually so that you can continue with your life normally and not put yourself under too much pressure.

How to have a healthy and balanced diet:

  • Buy small amount of food frequently, to ensure that it is always fresh
  • Eat seasonal produce
  • Have your 5-a-day of fruit and/or vegetables
  • Cut out processed and ready made meals
  • Eat complex carbohydrates and wholegrain food
  • Avoid fatty meat
  • Drink herbal teas instead of regular tea and coffee